Exercise lowers stress, helps with sleep quality, makes your heart and lungs stronger, strengthens bones, lowers joint pain, improves flexibility and range of motion, and lowers risk for complications. (7) Research done by the National Institute of Physical Activity and Sport Science in Spain has found that “physical exercise is a useful tool for improving cardiovascular fitness, reducing metabolic abnormalities and fatigue, and improving quality of life in people with lupus.” (8) This means you can add lupus treatment to the list of and anemia, it’s crucial to start slowly and not overexert yourself. Can i take plaquenil and prednisone together Getting off plaquenil I need some more info. What are alternatives to Plaquenil? Later sidesteps Prednisone's side effects, which include weight gain, mood swings, diabetes and eye problems, such as cataracts. I hope this was helpful enough. I had an allergic reaction to plaquenil when I was first diagnosed with lupus. My rheumatologist put me on chloroquine and I have been on that for the last 5 years. My flare ups have been minimal on the chloroquine. I do have to go for eye checks just like plaquenil. But I’ve had good luck with this so far. Maybe it’s worth a try! Goodluck. Hydroxychloroquine, sold under the brand name Plaquenil among others, is a medication used for the prevention and treatment of certain types of malaria. Specifically it is used for chloroquine-sensitive malaria. Other uses include treatment of rheumatoid arthritis, lupus, and porphyria cutanea tarda. It is taken by mouth. Common side effects include vomiting, headache, changes in vision and muscle weakness. Severe side effects may include allergic reactions. It does not appear to be safe during Activities that can be beneficial for people with lupus include about 20–30 minutes of the following exercises at once: brisk walking, swimming, water aerobics, tai chi, yoga, cycling, Pilates or using an elliptical machine. Give yourself enough rest between workouts to recover and eat within a short window after exercising. Plaquenil natural alternative Natural alternatives to Plaquenil - Sjogren's World, Alternatives to Hydroxychloroquine - Lupus - Inspire Chloroquine for malaria treatment Alternatives to thyroid surgery dermatomyositis life expectancy Polymyalgia Rheumatica Prednisone Are there any natural alternatives to Zoloft? What are the side effects of serequel? mixed connective tissue disease and life expectancy symptoms of predisone withdrawl prednisone steroids and lifting weights Uveitis - is there a natural solution. Alternatives to plaquenil Anti-Inflammatories discussions.. Hydroxychloroquine - Wikipedia. Plaquenil Compared to Alternatives -. Hydroxychloroquine Plaquenil hydroxychloroquine. 4 alternatives. Arava leflunomide. methotrexate methotrexate. Sulfasalazine sulfasalazine. chloroquine chloroquine. Apr 02, 2010 there are several drugs now that you can take instead of the plaquenil. these type of drugs they have now work in a different way then the methotrexate and plaquenil. most of these drugs you will still take the methotrexate. i researched these drugs before i made my decision and so for myself i started on the enbril and boy what a because of insurance issues from aug 09 until. I'm still searching for that magic "all natural" replacement since I cannot tolerate plaquenil. The stomach, liver & eye complications are too great to bear. and that's at the lowest, lowest dose. Anyway, guess I need to get into some deeper research about exactly what this drug does, and.